Wahroonga Health Tips
Self-Restraint and sleep
Daily we are inundated with the question of when and how countries should "reopen". As individuals, how do we approach the issue? How do we protect ourselves, families, patients and the community we reside in? Evaluating the past and comparing it to today the current Pandemic the answer that we have routinely seen established is the need to “Optimize the immunity”.
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City and country livingHear valuable advice and practical tips on how to apply the benefits of country living to your life, even if living in a city.
Learn what Ellen White had to say about Country Living and When/Why to move from the Cities: https://www.youtube.com/playlist?list=PLYuNObruxpw8wcw6lUhoKNnZeh8PpgFs9 |
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Creation and HealthThe creation story, found in the first few chapters of Genesis, is a hidden gem, often undervalued. The secrets for physical, mental and spiritual health shine out of these passages, providing illumination for our day and the crises we face. Discover the beauty of these essential truths for you and your family as Dr Justin Jackson, unpacks their significance in light of the current coronavirus pandemic. You’ll be amazed at the simple, yet powerful, means available freely to everyone which will reduce both transmission and disease severity.
Dr. Justin Jackson is an internal medicine and infectious disease consultant at Albury Wodonga Health and Border Cancer Centre. He is also a conjoint lecturer at the Rural Clinical School at University of New South Wales. |
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